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Information for Bergman High School, Bergman, Arkansas

Bergman, AR

A great place to find information about Bergman High School located in Bergman Arkansas.



Public Schools



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Bergman High School

Type: Public
Address: P. O. Box 1
Bergman, AR 72615
Phone: 870-741-8557
County: Boone
District: Bergman
Grades 7 - 12
Students: 427
Teachers: 27
Student/Teachers Ratio: 15.8
Gender: Male: 227 Female: 200
Race: Native American: 0
Asian: 0
Black: 0
Hispanic: 0
White: 427


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Articles from the TimBrunson.com blog

Women's health and hypnosis

Very early in my study of hypnotherapy I was required to focus on many issues of women's health as relates to my field. I became interested in the number of reproductive-related issues that can be affected by a woman's mental state. There are a high number of researchers who had looked into how stress affects various issues regarding a woman's health. As way too many in the medical field considered hypnosis primarily as a stress reduction tool, they were more than willing to look at the relationship between hypnosis and woman's health. Over the years there has been more interest in looking at the role of hypnosis beyond the stress reduction value. Regarding the stress reduction using hypnosis, one such study was recently completed at the Baylor University's Mind-Body Medicine Research Laboratory. That study was funded by the National Institutes of Health. They found that hypnosis...

Can you Go from Drinking Too Much to Being in Control of you Life?

For many people drinking beer, wine, and liquor is used as a way to relax. Indeed, alcohol reduces our inhibitions and affects the brain by slowing down the part of the brain that serves as the switchboard of our thoughts. This makes us feel more at ease and allows us to feel comfortable around others. However, when used to an extreme, the abuse of alcoholic drinks can create behavioral and health problems that can lead to unhappiness and despair.

One crucial thing that you must be aware of is that our brain – and body – is designed to learn. When we repeat certain behavior, we transform as we are programmed with this new behavior. The more that the behavior is repeated, the more that the related neural pathways become stronger. And, the chemical reactions in our body become increasingly reinforced. When we drink – either socially or at an addictive level – we contribute to...

What is confidence?

Confidence is a person perceived ability to handle any situation that their life may encounter. This means that there's a constant evaluation as to whether a perceived or imagined reality presents a difficulty or threat that is or is not beyond one's assessment of their capabilities. When a challenge is deemed to exceed capability, then negative stress occurs. When the opposite is true, then one could say the confidence exists.

There are two problems that you must be aware of. The first is when the assessment is erroneous. In those cases a person may misjudge their ability to handle a situation. This may cause chronic stress situations, which can affect both mental and physical health. This occurs when a person continually misjudges the difficulty posed by a threat. This means that poor confidence becomes a learned response. Therefore, a wide range of challenges -- even...


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