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Articles from the TimBrunson.com blog
During a person's life, they will most certainly encounter many forms of anxiety. Anxieties related to test taking are very common. A version of this that occurs quite frequently is driving test anxiety, which is just another form of performance anxiety. As with just about every anxiety, a person can see significant results when hypnosis is used.
In order to understand this, you need to appreciate the nature of an anxiety. And anxiety is a psychological reaction that involves the human ability to anticipate and simulate as well as the instinctual drive to survive. Therefore, it is very natural for us to predict future at first situations that may threaten our mental or physical survival. When a person has a driving test anxiety, what they're doing is anticipating failure and reacting defensively. Such situations create a fight-flight reaction that tends to stress the body and cause...
A phobia is a special type of fear. This anxiety disorder represents a persistent fear of an object or situation. As such it is a learned mental health disorder that also may be addressed effectively with hypnotherapy.
Like other anxiety disorders, when a phobia is installed in the brain it is due to it an initial sensitizing event, which the person's brain failed to appropriately accommodate. Although a phobia can develop at any time during a person's life, the worst ones are those that occur when a child's brain is still immature. In those situations, a child's hippocampus is seemingly permanently programmed to react -- even when illogical. With dramatic enough, this process can also occur for an adult.
Generally, there are two types of effective approaches for phobias. If a phobia is actually a trauma reaction related to a childhood experience, a licensed mental health...
In general, there are three types of mental health disorders with which I am concerned. The first category, and probably most common, involves disorders related to fears, anxieties, trauma, and phobias. These almost always related to learned patterns. Something happened in their mind and body fell to adapt appropriately. The second category is personality disorders. Again, this involves a person's ability to adapt and adjust to the unknown. A personality is normally considered one's beliefs, values, and behaviors. Together these are reflected as patterns. Once something happens that is contrary to those patterns, a healthy personality will integrate the new situation into their view of the world. The last major category of mental health disorders involves situations in which the brain is significantly damaged or malfunctioning. Here I would include things like bipolar disorder and...