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Articles from the TimBrunson.com blog
Some sources estimate that over one third of US workers are readily bullied at work. This is surprising because we normally associate bullying at something that happens during our youth. Bullying is a form of dominance play. It is used to allocate essential survival resources as well as resources involving relationships and self-fulfillment. What we're finding is this dominance play continues to into our adulthood. Furthermore, the perpetrators are often people who have been previously bullied and never received adequate counseling or other psychological care. Yes, victims of bullying often become the bullies of the future.
In general, I've found that there are two kinds of adult bullies. The first is someone who uses the power available in a position as an excuse to declare their dominance over others. Why would not call certain occupations as being particularly bully prone, it...
Confidence is a person perceived ability to handle any situation that their life may encounter. This means that there's a constant evaluation as to whether a perceived or imagined reality presents a difficulty or threat that is or is not beyond one's assessment of their capabilities. When a challenge is deemed to exceed capability, then negative stress occurs. When the opposite is true, then one could say the confidence exists.
There are two problems that you must be aware of. The first is when the assessment is erroneous. In those cases a person may misjudge their ability to handle a situation. This may cause chronic stress situations, which can affect both mental and physical health. This occurs when a person continually misjudges the difficulty posed by a threat. This means that poor confidence becomes a learned response. Therefore, a wide range of challenges -- even...
When excessive worry interferes with your ability to function, then you medical doctors or psychologists may determine that you are suffering from an anxiety. If you do not respond to psychotherapy or counseling, medical doctors may prescript one of several medications. I’ve researched these meds and wish to share with you what I found out.
GABAPENTIN (brand names: Neurontin, Gabarone)
Although specifically approved only for use in the treatment of epilepsy and post-herpetic neuralgia (pain following shingles), Neurontin is widely used to treat anxiety disorders. However, although Neurontin is frequently prescribed by mental health professionals, numerous trials show that it has limited usefulness in the treatment of anxiety disorders. Gabapentin has also proven to cause weight gain, which can increase patient’s anxiety levels.
Side-effects of Neurontin based on results of...