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Articles from the TimBrunson.com blog

What is psychotherapy?

Psychotherapy is a very general term which refers to any interaction between one person, a couple, or a group and another who presumably has specific training and skills dealing with the healing of various situations involving the human mind. It is a contraction between the word psyche, which is the Greek word for spirit or soul, and the word therapy, which refers to corrective treatment for a illness, disease, or pathology. It logically overlaps the concept and/or field of psychology, which is defined as the science of the mind. As a field of practice the term psychotherapy is so vague that it can apply to many types of practitioners and clinicians. These include psychologists, psychiatrists, counselors, and a variety of therapists who employed various techniques such as art, drama, movement, and even hypnosis. Despite the vagueness of the term many jurisdictions have passed laws...

Irritable Bowel Syndrome and mental health

One common problem that I find in Irritable Bowel Syndrome (IBS) patients is that something major has happened in their lives that have been rather unbalancing. For instance, the adult daughter of a 73 year old retired female civil servant suddenly becomes bipolar and needs substantial care even to the point of wearing diapers. Shortly thereafter the mother, who becomes her primary caregiver develops IBS. Note that these destabilizing events are also present in the case histories for fibro sufferers. So, it is no surprise that many patients are diagnosed both with fibro and IBS. There is no known cause for either fibro or IBS. Both are also not considered to be preventable. While there is a strong correlation with the imbalance aspect, whether that is a cause is only a hypothesis at this time. When working with an IBS (or fibro) patient, it is important initially to help them...

Reading comprehension and hypnosis

Reading comprehension involves a person’s ability to rapidly translate perceptions in to the how and why of meaning. It also refers to their ability to recall information when needed. Hypnosis can help a person significantly improve in both areas. One of the main obstacles to comprehension – and reading speed as well – is a person’s stress level. In order to comprehend fully, the associated areas of the brain must be activated. However, during a high stress period, this is difficult as problem solving and survival-related areas of the brain are rightfully considered more important. By deliberately deciding to relax the brain, such as can be done with meditation, mindful breathing, and self-hypnosis, the stress-related areas of the brain are calmed, which provides an opportunity to activate the areas, which are more important to reading comprehension. Hypnosis also serves a role...










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