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Articles from the TimBrunson.com blog

How hypnosis may affect your headache

The term headache refers to anything in the region of the head or neck. It is a non-specific symptom of some underlying condition. Of course, it is imperative that a person who suffers headaches recurrently should seek medical advice as the underlying condition may be extremely serious. The treatment of a headache is normally accomplished with some form of analgesic. As hypnosis has proven to be a very effective form of pain management, it most certainly can be used for the treatment of headaches. Like all other pains, the pain which is associated with a headache exists only when it's recognized by the mind. So this means that the experience of a headache is directly related to a person's awareness. Just as it is done by a stage hypnotist, hypnosis can be used to change the object of a person's focus. One affected headache treatment technique using hypnosis is to get the subject to...

Freedom from Mental Anxieties

What happens when someone is experiencing an anxiety? Normally, we associate such an occurrence with distinct reactions in the body. Some people feel like their anxiety must be a heart attack. They find that their pulse increases. They feel a tightness in their chest. Their hands and feet may suddenly go numb. Yes, it may just feel like a heart attack is occurring. Even though it is not, still they are experiencing a miserable situation. Anxieties normally happen as the result of a previous traumatic event. Often this event occurred during their childhood years. At that point the ability of their brain to cope and rationalize had not yet emerged. Therefore, the only mental tools at their disposal involved the part of their brain that is normally associated with short-term memory and the area that is involved with triggering fear. Ironically, the memory of a traumatic event is etched...

Playing good-cop or bad-cop as part of effective parenting

In order to understand whether a parent should use good-cop or bad-cop techniques with their child, they must first understand how a child’s brain develops. Otherwise, they could cause long-lasting neurological damage that will affect the child later in life. A child goes through a developmental neurological growth spurt during the first 26 months. This continues substantially for the next several years. Two critical things happen. First, the social parts of their brains – which is in the inferior temporal lobes – tend to develop more substantially due to the quantity and quality of contact with others, which would obviously include their mother, father, siblings, and other caregivers. Secondly, depending on the adequacy of nurturing during those years, the amount of oxytocin in their cerebral fluid as an adult can be associated with their stress tolerance. In other words, how quickly...










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