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Articles from the TimBrunson.com blog

Rapidly Becoming a Master by Modeling Excellence

There are those among us who we admire for their ability to perform a particular skill with a high level of expertise. We wish that we could likewise train our mind and body to achieve in such a way. However, we feel that somehow they are special. Perhaps it is because they started young in life. Or, it could be because they had the opportunity to spend thousands of hours perfecting their abilities. This too often leads to feelings of hopelessness as you quickly begin to feel that such performance will always be beyond your grasp.

Teachers and coaches have always attempted to instill model behavior in aspiring scholars and athletes. However, in the 1960’s Richard Bandler and John Grinder came up with a new approach to replicating behavior. The collection of techniques that they – and their intellectual successors – came up with became known as Neuro Linguistic Programming or...

Achieve Freedom from your Addiction to Gambling

Achieve Freedom from your Addiction to Gambling I remember attending a conference several years ago at a casino in Reno, Nevada. As I was walking to a meeting it became necessary to go through the black jack tables and slot machines areas. My path led me past one of their many cashier facilities. Right where people would get in line to buy their chips there was a sign clearly warning people not to gamble if certain situations existed. These included raising money for medical expenses, to pay a mortgage, and others. During a conversation with a taxi driver he told me about the unusual valuables that people regularly take to the local pawn shops just to continue to fund what has gone from entertainment, to a habit, and then to an obsession.

The “gamblers high” affects a person’s brain and body chemistry. The feeling of euphoria becomes exciting and addictive. Once it is...

Speaking with confidence

Numerous times that I've heard that public speaking is one of the biggest sources of fear in the Western world. So, in many ways public speaking can be treated right any other fear and anxiety. Nevertheless, unless this fear is merely a part of a larger and more prominent phobia or trauma reaction, it is a rather simple matter to address with hypnosis. Like with any other fear this one can be addressed to some degree as an unjustifiable defensive reaction to eight misperceived threat. However, one must also consider the role that a person's natural empathetic talent plays. When considering the first element, the speaker inaccurately anticipates their audience’s disapproval or even hostile reaction. From that point they actually simulate what it would take to protect themselves from such a reaction. This is normally very easy to counter during a hypnosis session. The goal is for...










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