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Murphy, NC

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Latitude: 35.089848 -- Longitude: -84.029924

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Entered/Updated: May 1, 2014
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Articles from the TimBrunson.com blog

You vs your co-worker: How to win disputes at work

Intra-office conflicts often happen because of the way different people or groups operate mentally. Simplistically, I look at how a person’s typical use of their brain affects the way that they approach problems. This can easily be divided into feelings (i.e. limbic) and thinking (i.e. cognitive). Thus a person who takes a rather emotional approach will frequently be in conflicts with those who are thinkers. Likewise, if a thinking person attempts to reason with a feeling one, they will not connect. Of course, this does not mean that two limbic-oriented people will not have a difficulty resolving conflicts. If they are too different in their feelings, this is attack/fight-flight mode will always cause problems. On the other hand, two thinkers can generally reason or argue their way out of a problem. Emotional approaches almost never result in any resolution. Generally, when one of...

Insomnia and hypnosis

Insomnia, which is the chronic inability to sleep, can be affected by the use of hypnosis. Normally, the inability to sleep is a result of the failure of the brain to switch functions from those needed during the awake state to those needed for a restful sleep. Through the use of hypnosis a person can shut off the parts of the brain that are not needed for sleep. In order to understand this, it is helpful to look at the brain as an organ with many parts. At any given time these individual parts are either active, inactive, or idle. For any mental function a combination of these parts, which I also call neural substrates, are activated. During the awake state, the part of the brain that handles thought switching is activated. This problem solving part of the brain is critical for assessing opportunities and threats. However, during the same state it is not serve the same role. If the...

Lowering your blood pressure through stress reduction

Elevated blood pressure can be a sign of several severe medical problems. So this is something that affects you, please see a qualified medical specialist immediately. When someone is undergoing clinical care for elevated blood pressure, the use of hypnosis and hypnotherapy can be very helpful. This is due to the fact that this situation may be due to a negative stress condition. If a person anticipates that they're constantly in a threatening situation, the appropriate parts of the brain activity. However, if this occurs recurrently, they're clearly training their mind and body to expect a threatening environment. This problem may also be intensified if their brain does not have the ability to shut down the problem-solving part of the brain once a problem has been resolved. This happens in the cases of obsessions, phobias, anxieties. A person suffering from elevated blood...



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