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Latitude: 44.205963 -- Longitude: -69.791998

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Other Area Cities:   Gardiner  Augusta 


Other Popular Maine Cities:  Bangor  Bar Harbor  Brunswick  Portland  


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New Quest City Gardiner Maine classifieds are an excellent tool to make announcement, find or sell merchandize, offer a service, find or list a job, or find or sell just about any form of transportation. This free service is available not only for Gardiner Maine. We provide city classifieds for over 5,000 US cities and US national classified advertising as well.

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Articles from the TimBrunson.com blog

Women's health and hypnosis

Very early in my study of hypnotherapy I was required to focus on many issues of women's health as relates to my field. I became interested in the number of reproductive-related issues that can be affected by a woman's mental state. There are a high number of researchers who had looked into how stress affects various issues regarding a woman's health. As way too many in the medical field considered hypnosis primarily as a stress reduction tool, they were more than willing to look at the relationship between hypnosis and woman's health. Over the years there has been more interest in looking at the role of hypnosis beyond the stress reduction value. Regarding the stress reduction using hypnosis, one such study was recently completed at the Baylor University's Mind-Body Medicine Research Laboratory. That study was funded by the National Institutes of Health. They found that hypnosis...

Increasing concentration through relaxation techniques

Various techniques such as Tai Chi, Yoga, self-hypnosis, and various forms of contemplative care can help people increase their ability to focus and concentrate. The resulting improvements can help athletes, students, surgeons, and others who will greatly benefit. In order to understand how this works, you have to ponder why our day-to-day mental activity makes it hard for us to concentrate. Generally, the problem with concentration and focus comes from our brain’s problem- solving process. Our ability to perceive or imagine situations needing resolution leads our brain to begin the process of searching for solutions. While this involves many parts of the brain, in particular it needs the cooperation of the anterior cingulated cortex, which is a section that exists in both halves of the brain and is located just forward of the limbic system. The limbic system is the ancient part of...

Make Worrying at Thing of the Past and Free your Future

If you are overly obsessed about what may or may not happen tomorrow, you are totally missing the enjoyment of living each day of your wonderful life and depriving yourself of the excitement that your future may bring. Worrying never solved anything. In fact, it is probably is responsible for making your worst fears a reality. Having a superior human brain means that you possess the wonderful abilities to anticipate what may happen and simulate it in your mind thousands of times before it actually happens. By the way, clinical hypnotherapists call this suggestion and imagination. These mental powers allow you to successfully walk across the street, enhance your enjoyment of that hug that you are just about to get. They also help you decide when it is best to take precautions when bad weather is expected. However, when these abilities run amok and begin making your life a total...



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