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Latitude: 38.426949 -- Longitude: -89.910451

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Other Area Cities:   Saint Louis  New Baden  Freeburg  Belleville  Fairview Heights  Mascoutah  Millstadt  O'Fallon  Shiloh  Swansea 


Other Popular Illinois Cities:  Belleville  Belvidere  Bloomington  Centralia  Naperville  Rockford  Romeoville  


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Articles from the TimBrunson.com blog

The ego in hypnosis

Who am I? Ever since Sigmund Freud the concept of the ego has been an intense topic of conversation. We attempt to understand who we are in terms of not only our physical description, but also our values, beliefs, and behaviors. When all of this is considered, we just may have a reasonable concept of our “I-ness.” This can also be referred to as our ego. In the Freud-influenced Western world a healthy mind is often synonymous with a healthy ego. This means that a stable ego is presumed to be a core requirement for the maintenance of adequate mental health. However, as normal ins-and-outs of life include frequent destabilizing events, we must constantly adjust our ego. When this works properly, the ego is sound; when not, an adjustment is warranted. So if we continue to take this Freudian approach, what is the role of hypnosis? Hypnosis may play a significant in facilitating...

Self-Help Transformation or Clinical Intervention

Let’s face it. Each and everyday we are faced with challenges to which we must adapt. They may involve threats to our survival, obstacles standing in the way of our desire to become happier, or even represent an urge to take one’s musicianship or golf game to the next level. For most of us, our ability to make minor adjustments to our way of thinking does not present much of a difficulty. For others, no matter how hard we try, we just don’t seem to make much progress. In fact, often our efforts seem to make matters worse. A common question that I often hear is whether self-help efforts are enough or whether a person should seek outside help in the form of a professional coach, medical doctor, or other clinician. Of course, if your efforts are successful, you are doing quite well on your own. You get a cold, get some vitamin C, take a day off work or school, and get plenty of rest....

Turning Speaking Jitters into Speaking Power

Just about everyone knows that speaking in public is the most common fear in the Western world. Even famous stage performers admit that performing or speaking before a large audience puts them into a panic. In fact, you would not believe the names of the popular musicians, politicians, and even top self-help figures that have admitted that they are absolutely petrified before stepping on stage. Yet, they always give a brilliant performance.

What if the speaking jitters never had to occur? What if your timid feelings never had to happen? What if you could train yourself to love speaking to large crowds? In fact, the bigger the better. Yes, this is possible.

Ever since well before I graduated from high school I found myself giving classes, lectures, or conducting information briefings. This includes classes as small as one person and audiences as big as several...



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