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Latitude: 41.012917 -- Longitude: -92.414817

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Other Area Cities:   Oskaloosa  Ottumwa 


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New Quest City Ottumwa Iowa classifieds are an excellent tool to make announcement, find or sell merchandize, offer a service, find or list a job, or find or sell just about any form of transportation. This free service is available not only for Ottumwa Iowa. We provide city classifieds for over 5,000 US cities and US national classified advertising as well.

Topics on this site include: Ottumwa homes, Ottumwa classifieds, Ottumwa real estate and Ottumwa business opportunities,Ottumwa jobs, Ottumwa IA merchandice for sale, Ottumwa autos, motorcycles, pickups, sports and imports, boats, business schools, and more.



Articles from the TimBrunson.com blog

About stress - what is stress?

Very simply, stress is a situation when the perceived difficulty of a situation exceeds a person’s perceived abilities. Many times this may be a positive and enjoyable situation. A business challenge, a video game, or an enjoyable game of chess or golf represents times when a person may seek and appreciate a stressful situation. However, in our society, that is not always the case. There are two instinctual attributes that are hardwired into our brain that may result in constant and recurring stress that may be harmful to our mental and physical health. The first is our survival instinct that is hardwired into the limbic system of our brain. If we perceive a threat, our mind becomes hyperaware and our body kicks into what is called a sympathetic autonomic response. This response suspends our digestive system and reduces the ability of our body to healthfully nurture our cells and...

What is hypnosis?

The concept of hypnosis is one that involves many misconceptions and incorrect definitions. Some tried to define hypnosis based upon a variety of results that may be observed. For instance, a hypnotic subject may experience mental and physical manifestations that are somewhat different than normal. Heightened awareness, which is also called a trance state, frequently happens when a person undergoes what would be considered some form of hypnotic ritual. The existence of a trance state is central to the definition used by many hypnotherapeutic associations and the American Psychological Association. However, this seems to be a very weak definition if one would choose to focus on results rather than observations. The other approach is to look at the consequences or results of the hypnosis session. The subject is able to significantly narrow their awareness and attention and therefore...

Perception: How we see events


We all have filters that effect how we perceive things that happen in our life. Previously experiences can alter how we address current challenges – sometimes creating a “fictional” situation. Why do two people experiencing the same event react in two different ways? It’s because their conditioning and filters make it a totally different event for each of them.

So how do we look at an event in an objective a way as possible and then “choose” how we will respond? First we need to acknowledge that even though we think we are being “objective”, it is highly likely that we are not. Try to identify filters that you may be applying to the situation.

Have a brainstorm and come up with 10 different “takes” on what you’re going through – even if it is not something you currently...



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