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160 Cheryl Lane Eastabooga al
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Latitude: 40.966977 -- Longitude: -91.551203

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Articles from the TimBrunson.com blog

Cigarette smoking and hypnosis

For many people, cigarette smoking began at an early age. Usually this habit starts during a person’s teen years although we have seen it start even earlier. Normally, peer pressure or the influence or the example of parents was somehow involved in the decision to smoke the first cigarette. Also, depending on a person’s age, they may have been influenced by advertising, which was legal at one time in America. Once this “social reason” for smoking initiated the act, there are two basic reasons why the act of smoking became and addiction. First is the addictive nature of nicotine. Nicotine is so powerful that the effects on the brain’s neurotransmitters make this an easy habit to develop. In fact, a smoker quickly begins to crave the effect that smoking cigarettes has on their body and mind. For that reason alone, smoking quickly moves from a simple habit to a seemingly permanent...

End your Agoraphobia Today

Over the years I have talked to many people – including a few very close friends – who have developed an intense fear of wide open spaces (agoraphobia). This affects their ability to socialize outside and often prevents them from traveling. They know that this fear is illogical and needlessly impacting on their happiness and relationships. But, they don’t seem to be able to free themselves from this dilemma.

Agoraphobia is a fear that normally develops during early years of our lives. This is the period when the human brain has not yet fully developed coping mechanisms. So, when a particularly disturbing event occurs, the young child’s old neurological response is a fearful one. Of course, assurances from adults may work to quickly sooth those fears away. However, when such events reoccur or a chronic situation – such as child abuse – continues, then this fear reaction...

The ego in hypnosis

Who am I? Ever since Sigmund Freud the concept of the ego has been an intense topic of conversation. We attempt to understand who we are in terms of not only our physical description, but also our values, beliefs, and behaviors. When all of this is considered, we just may have a reasonable concept of our “I-ness.” This can also be referred to as our ego. In the Freud-influenced Western world a healthy mind is often synonymous with a healthy ego. This means that a stable ego is presumed to be a core requirement for the maintenance of adequate mental health. However, as normal ins-and-outs of life include frequent destabilizing events, we must constantly adjust our ego. When this works properly, the ego is sound; when not, an adjustment is warranted. So if we continue to take this Freudian approach, what is the role of hypnosis? Hypnosis may play a significant in facilitating...



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