New Quest City Ozark,Arkansas - Ozark Real Estate
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Ozark, AR

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Latitude: 35.492713 -- Longitude: -93.837096

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Articles from the TimBrunson.com blog

Let Panic Attacks become a Thing of the Past

When you feel that there is absolutely no way that you can cope with or resolve with stressful situation, it is quite easy to go into a panic mode. When feelings of panic are later triggered easily and frequently, you have established a learning in your mind and body. This learned behavior is normally referred to as a panic attach. Even though triggering event may seem illogical, you have trained yourself to react this way. The goal now is to reverse this habitual behavior.

The mature human brain is quite capable of appropriately processing threats. When a potential threat is perceived, the problem-solving part of the brain seeks solutions, selects one, you react, and then the process ends. You are calm again. Think of this as: “I see a snake. I run. And, now I am safe.” When this process does not work smoothly, it could be due to either an inappropriate...

Increasing your Self-Confidence

Your confidence concerning your ability to handle any task in life has a lot to do with where your mind is at the time. Actually, achieving confidence is quite simple once you understand this simple concept. Think for a moment. Where is your conscious awareness right now? Are you ruminating needlessly about something that happened in the past? Or, are you obsessing about a difficulty that hasn’t even happened yet? When the perceived difficulty of a pending task is considered greater than the perceived capability to handle it, then negative stress occurs. Obviously, this involves how your mind organizes space and time. When regarding the past, if you always focus on your past failure to say or do the right thing, then you are contaminating the present with your inadequacies. On the other hand, if you choose to focus on the times that you were previously successful or the positive...

Hypnosis and chemotherapy

When a person is diagnosed with cancer and should they decide to pursue traditional allopathic treatment, most certainly they will be faced with having to endure the ravages chemotherapy. As chemotherapy is intended to attack the cancerous cells, it is very logical that these chemicals will cause numerous problems for the healthy parts of the body. The result is nausea, hair loss, and a series of mental issues such as depression, anxiety, and a general feeling of helplessness. Most cancer patients to go this route passively accept the ravages of chemotherapy. It is very rare that someone does not experience the exact collection of side effects that they are told to expect. We often wonder whether the side effects, which are a very good example of the nocebo affect, are either inevitable or are caused by the power of suggestion. We've seen hypnosis used in two ways when it comes...



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